As a trainer I will begin your fitness journey with you, to encourage you and help you have the vision of your desired goals. However and most importantly, it is up to the individual to see that vision for themselves and to hold themselves accountable for their actions.
Each individual’s goals are different and therefore will require a different set of standards and discipline. Once it is realized that your results may not be the same as the next person’s results, you will become more focused and driven achieving your own personal goals.
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